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Exercise and Mental Health: Start and Stay Moving in the New Year

Contributions by Megan Otto As we begin a new year, emphasis is often placed on losing weight, eating better, working out and overall improving yourself. While so much pressure is placed on physical attributes, improving your mental health is sometimes overlooked. Fortunately, research has proven that physical activity can not only help one’s body, but […]

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Concussions: They’re not Just for Athletes

Contributions by: Megan Otto & Amanda Whalen, PT, DPT When someone hears the word “concussion” their thoughts may immediately jump to a young athlete, maybe a soccer or football player, who has sustained a hard blow to their head in a game or during practice. But concussions aren’t just injuries that athletes endure. Older adults […]

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Breaking News: PTs, OTs, and SLPs Deemed Essential Critical Infrastructure Workers

On March 19, the Cybersecurity & Infrastructure Security Agency (CISA) of the US Department of Homeland Security issued a memorandum and associated guidance designating physical therapists, occupational therapists, and speech-language pathologists as “essential critical infrastructure workers.” According to the official guidance, which is intended to help state and local officials make safe and prudent decisions for the […]

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